Today's WOD looked bad on the board, and it was bad in real life. Pistols really suck, mainly because I suck at them, and boy do I feel them in my legs and ass right now.
Crossfit Central WOD
24-14-4-14-24
box jump
kb clean & press, 24kg
pistols
DNF - 15min cutoff
Finished all but last round, using squat rack for assist/balance on pistols
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