Crossfit Central KB
The Battle15min battle
Two sides with equal amount/weight of bells. Using the methods below to get rid of your weight:
farmer carry
rack carry
oh carry
traveling swings
32's are wild cards
at the end of 15min, the team with the least amount of weight on their side wins
My team lost but there is a question of cheating by the other team that will linger forever!
No comments:
Post a Comment