Thursday, March 10, 2011

Fran is mean.

Fran.... much worse than she appears, right?  Before today, I had not done Fran in a long time...and never as RX, so now I have a time to beat. I hope this comes up more, even though its a MFer!

Crossfit Central WOD 2011-Mar-8
Fran
6:56 Rx

(edit: wrote Tuesday, did not publish until Thursday :p)

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