Monday, March 15, 2010

Mar 14 - What a beautiful day!

5 or 6 Mile greenbelt hike
Really nice change of pace, awesome day out!!

100 Days of 100 Squats Challenge
Day 40...100 Squats

Foot/Ankle mobility work & TP/Foam rolling

Food
  • 815am - Eggs fried in turkey bacon grease, turkey bacon, tomato, coffee, water
  • 1200pm - Brisket, shrimp, lara bar, water
  • 400pm - Brisket, tomato, nuts, water
  • 930pm - Brisket, carrots, tomato, celery w/almond butter, water

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