Thursday, June 3, 2010

June 2 - Like Frogger!

Crossfit Central WOD
5x3 Push Press
135, 145, 155, 185, 225(miss, had to split into 2 then 1 single)


3 rounds for time
30 Dummy Jumps
7 HSPU
10 Hang Powerclean, 135lb
5:01

 Post
50 double unders

Lots and lots of jumping today. I was thinking, for some reason, about that old game Frogger when I was jumping over the parallette. Not too bad of a time, bummed I didn't get sub 5min.

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