Thursday, March 10, 2011

Need. More. Sleep.

Lots of stuff going on, too much to turn my brain off last night... so tired. Nap...don't want to mess up another night sleep. Ugh. /rant

Crossfit Central WOD 2011-Mar-10
Front Squat
3-3-3-3-3
135-135-185-225-xxx ( didnt do 5th)

4 rounds
200m run
25 pushups
15 toe-to-bar
2 rounds + 3rd run RX

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