Rain and timing

I was supposed to have a race tonight, but last nights rain made the course muddy. I am, to be honest, more thankful to see some rain than sad about a race. Timing is funny that way, isn't it?

I picked up a Garmin Forerunner 410 and I am digging the data it has. See the two links in this post on the 19th and 20th.

2011-Nov-22
Crossfit Central WOD
Max Effort box jump height: 39"
Jackie
1k row, 50 bb thruster, 30 pullups
9:18RX

2011-Nov-21
Yoga, hatha (stretching/zen)
aka rest day

2011-Nov-20
MTB Ride @ Greenbelt/Hike & Bike trails
Ride Data

2011-Nov-19
MTB ride @ Walnut Creek Park
Ride Data

2011-Nov-18
Veloway ride, 33:50

2011-Nov-17
Crossfit Central WOD

Strength:  7 x 1 Deadlift
WOD:
AMRAP in 6 Min
6 Power Cleans
6 Burpees