I am not someone that sets all these weird resolutions. I tend to think that doing so is a recipe for failure because they are just talk with no plan to make them happen a lot of the time. I already have goals for 2012 and plans and actions to make them happen. Why put more crap in the blender?
The last couple weeks have been pretty crazy, as they often are with the holidays. Lots of driving and even more terrible foods everywhere you look, right?
Lots of logging to catch up on, so here goes!
2012-Jan-1
Greenbelt Hike: 1:43
Hike Data (not accurate, gps kept auto-pausing then not starting again due to steep climbs)
2011-Dec-31
MTB Ride: Rimer's Ranch. 66min
Ride Data
2011-Dec-30
MTB Ride: Walnut creek park. 86min
Ride Data
2011-Dec-29
KM class, 1hr, ground fighting - crazy hard, very fun!
Dog walk, 44min
2011-Dec-28
KM class, 1hr
2011-Dec-27
KM class, 1hr
2011-Dec-26
Run 29min @ 5.7pace
Dog walk 40min
2011-Dec-25
Dog walk, 66min
2011-Dec-24
Run @ Town Lake: 57min, 5.5 pace
2011-Dec-23
KO kickboxing
2011-Dec-22
5x5 lifting party
-dead lift: 225, 225, 275, 300, 300
-shoulder press: 135 all rounds
-pendlay row: 135 all rounds
-front squat: 185 all rounds
100 double unders
2011-Dec-21
KM classes, level 1 and 2 back to back.
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