I can tell you that I am 100% de-stressed right now. Krav Maga has that effect! What a blast!!
2011-June-6 - Krav Maga Level 1/2 combined classI was a little nervous about going to a level 1&2 combined class, as I am just starting this stuff and still feel like I'm out in the weeds a bit. It turned out to be a really fun class and a pretty damn good workout all wrapped up in one nice little hour. We did a bunch of drills today, many involving standing with eyes closed waiting to be "attacked" then fighting the attack off - pretty fun stuff.