Thursday, July 14, 2011

Are you gamed?

I found this link on the main site - Gamed. Its an interesting read on how companies try hard to get our dollars.

It's been a long week, but a good week! I am looking forward to some rest. Starting to feel like I am burning both ends of the candle.

Crossfit Central WOD
Hang Squat Clean 7x1
135-135-155-185-205x-205  (ran out of time and gas for 7th)

WOD - 12min cutoff
50 Double Unders,
50 Box Jumps
40/40, 30/30, 20/20, 10/10
DNF - was in the 20 round, barely, Rx

Yoga For Athletes
Warrior Pose 2

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