I found this link on the Crossfit.com main site - Gamed. Its an interesting read on how companies try hard to get our dollars.
It's been a long week, but a good week! I am looking forward to some rest. Starting to feel like I am burning both ends of the candle.
Crossfit Central WOD
Hang Squat Clean 7x1
135-135-155-185-205x-205 (ran out of time and gas for 7th)
WOD - 12min cutoff
50 Double Unders,
50 Box Jumps
40/40, 30/30, 20/20, 10/10
DNF - was in the 20 round, barely, Rx
Yoga For Athletes
Warrior Pose 2