Thursday, March 18, 2010

Mar 17 - So close, so far

Skill Practice
Worked on muscle-ups. I came SO f--king close to doing a real one! I will beat this bully!

100 Days of 100 Squats Challenge
Day 43...100 Squats

Easy Run w/dog - two miles

Foot & ankle flex work

  • 755am - Egg omelet with mushroom and peppers, turkey bacon, coffee, water
  • 1240pm - Turkey, orange, tomato, nuts, water
  • 240pm - Can tuna, tomato, pistachios, water
  • 730pm - Turkey, meatballs, peppers, water
  • 940pm - Turkey, tomato, nuts, water

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