Worked on muscle-ups. I came SO f--king close to doing a real one! I will beat this bully!
100 Days of 100 Squats Challenge
Day 43...100 Squats
Easy Run w/dog - two miles
Foot & ankle flex work
Food
- 755am - Egg omelet with mushroom and peppers, turkey bacon, coffee, water
- 1240pm - Turkey, orange, tomato, nuts, water
- 240pm - Can tuna, tomato, pistachios, water
- 730pm - Turkey, meatballs, peppers, water
- 940pm - Turkey, tomato, nuts, water
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