Rest DayTP therapy
Foot/Ankle flex work
100 Days of 100 Squats Challenge
Day 41...100 Squats
- 750am - Eggs, turkey bacon, coffee, water
- 1200pm - Can tuna, tomato, carrots, nuts, water
- 430pm - Small whey shake w/almond butter, water
- 715pm - Indian food, some sort of chicken that is still buring my mouth. Awesome...but i feel like shit now after eating it.
- 920pm - One micro sized cadbury caramel egg. About the size of a piece of 5 cent bubble gum. It wasn't all that, wish I wouldn't have eaten it.
I need to remember something: If it wont help make me leaner, faster, or stronger then I'll pass.